I was interviewed by Ali Watts of Ali Fitness about my journey beyond the Olympics and sport. You can catch it here at Ali Fitness Podcast. When you devote your life to a single ambition, moving on after that chapter
I used to wonder why anyone would ever watch golf. I expected it to be slow and boring on TV but over the last several years I’ve gotten hooked, even before the rise of Jordan Spieth. I love the tension that arises
When your are active in a professional sporting career, you have priorities that optimize your ability to compete. You would have priorities around health, fitness, team and perhaps even money and winning. How you rank your priorities will determine your
If anything stands out as most important to your ability to win, it is this – how much you are prepared to back yourself! I talked about it in Persistence that goes on beyond Sport and it deserves repeating and elaborating.
Goals provide you the motivation to move ahead and to do the things you might not like to do . Here are 7 keys that you need to consider in order for you to achieve your goals, whether in the next year, or in your lifetime.
No athlete achieves success overnight. As an athlete you went through years of development, training and playing or performing before you started to see big results. Success takes time. Often the tough times and hard work are forgotten when things start to